Basic cooking instructions for some tricky/lesser known ingredients.  Some recipes include cooked ingredients listed here.

Basic Brussel Sprouts
(vegan)

Basic Tomato Puree / Paste
(vegan)

Cooked Quinoa
(vegan)

Parsnip "Rice"
(vegan)

How to... Puree Winter Squash
(vegan)

Spaghetti Squash
(vegan)